Mindfulness and flow are different states of consciousness, but they both diminish the ego, decreasing craving and suffering.

The craving that causes suffering is not due to seeking pleasure, but by the demands of the ego.

The Way of the Warrior philosophy of life summarized in seven points that help me find meaning in my life.

The idea that we deserve the best, as well as craving happiness and virtue, are traps of the ego.

A writer’s Way of the Warrior has intellectual honesty, self-reliance, humility, courage, restrain and personal power.

The Way of the Warrior is a philosophy of life consisting on acting with focused attention