top of page



Cultivating Flow
Flow requires committing to a task with unbendable intention, abandoning the comfort zone and plugging power drains.
Hermes Solenzol
Jan 2512 min read
20 views
0 comments


No Blaming, No Wishing, No Hoping
Blaming, wishing and hoping take us out of flow by diverting our attention to what the external world can do for us
Hermes Solenzol
Jul 13, 20249 min read
28 views
0 comments


You Are Your Unconscious
Realizing that the unconscious is part of ourselves increases our creativity, intuition, flow and inner peace.
Hermes Solenzol
Jul 2, 202413 min read
46 views
0 comments


The Neuroscience of Flow
Flow is a mental state of focused attention, selflessness and euphoria.
Hermes Solenzol
Nov 17, 202311 min read
258 views
0 comments


The Way of the Warrior Writer
A writer’s Way of the Warrior has intellectual honesty, self-reliance, humility, courage, restrain and personal power.
Hermes Solenzol
Mar 19, 202315 min read
53 views
0 comments


The Way of the Warrior: A Philosophy of Life Based on Egoless Action
The Way of the Warrior is a philosophy of life consisting on acting with focused attention
Hermes Solenzol
Mar 8, 202312 min read
85 views
0 comments
bottom of page