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Cultivating Flow
Flow requires committing to a task with unbendable intention, abandoning the comfort zone and plugging power drains.
Hermes Solenzol
Jan 2512 min read
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No Blaming, No Wishing, No Hoping
Blaming, wishing and hoping take us out of flow by diverting our attention to what the external world can do for us
Hermes Solenzol
Jul 13, 20249 min read
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The Way of the Warrior
The Way of the Warrior philosophy of life summarized in seven points that help me find meaning in my life.
Hermes Solenzol
Nov 18, 20231 min read
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The Neuroscience of Flow
Flow is a mental state of focused attention, selflessness and euphoria.
Hermes Solenzol
Nov 17, 202311 min read
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Musings About My Ego
The ego appears when shame and pride take over our consciousness and fill it with cravings.
Hermes Solenzol
Nov 21, 202212 min read
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My Spiritual Path
This has been my quest for self-knowledge, self-transformation and meaning I started developing my philosophy of life when I left...
Hermes Solenzol
Apr 26, 20225 min read
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